Iinzuzo zokusilalisa imihla ngemihla

Ukuphucula ukujikeleza kwegazi ukuqinisa ukhuseleko

Ngenxa yoxinzelelo emsebenzini, oqokelela iminyaka, ngoko kukho izifo ezininzi zomzimba ezinokuthi zenzeke.Ke ngoku abanye abantu baphululwa rhoqo.Ukuba uphulula rhoqo, yintoni umonakalo emzimbeni?Jonga ngezantsi.

Ngaba kulungile ukuphululwa rhoqo?I-massage rhoqo inokunceda ngokucinezela amanqaku ahlukeneyo e-acupuncture emzimbeni.Ukuphulula umzimbaluhlobo lonyango lomzimba, ngakumbi ngoomatshini, ubushushu kunye negazi, njl. njl., ngoko ke siphucule imisipha yethu, sikhawulezise ukujikeleza kwegazi emzimbeni, kodwa siphucule umsebenzi wesisu kunye namathumbu.

1, ukuphucula ukujikeleza kwegazi:massagengokucokisekileyo ngokuvuselela ngoomatshini, ngoko ke i-massage kangangexesha elithile, siya kuva ukukhuthazwa kwemisipha, kukho umlinganiselo othile wobushushu owenziweyo.Ngenxa yokuba i-massage, ngenxa yendima yoxinzelelo, ukwenzela ukuba iinqanawa ze-venous ziphantsi koxinzelelo oluthile, ngaloo ndlela ukukhawuleza ukubetha kwentliziyo, emva koko izihlunu ziya kuthotywa ngeli xesha, ukuhamba kwegazi kuya kukhawuleziswa, ngaloo ndlela kwenze ukuba i-massage ihambe ngokukhawuleza. Ukunyuka kobushushu besikhumba sendawo, i-massage yexesha elide, emva koko ukujikeleza kwegazi kuya kuphuculwa, ukunikezelwa kwe-oksijini kwingqondo nako ngokwaneleyo kakhulu, ukukhuthaza impilo yethu.

I-2, ukuphucula ukusebenza komzimba: umzimba wethu ixesha elide lokuphulula uya kuphucula ukhuseleko lomzimba, ngaloo ndlela ukuthintela izifo ezininzi eziqhelekileyo.I-massage kwinkqubo ye-massage point, le ngongoma iya kwandisa umsebenzi wokuzivikela komzimba, iya kwenza ukuba inani leeseli ezimhlophe zegazi linyuke, kwaye ucinezele inyawo ezintathu li, i-Chung Quan point, iya kuphucula inkqubo yokuphefumla yokuchasana nezifo, ke iziganeko zengqele ziya kuncitshiswa kakhulu.

3, ummiselo we-endocrine: kule mihla, imikhwa yokuphila yabantu ikwimpilo ephantsi, ngoko ke ukukhutshwa kwe-endocrine emzimbeni kulula kakhulu ukuphazamisa, ngeli xesha, sicinezela kwaye sihlikihle i-Fenglong, i-Sanjiao Yu, i-Anzhi kunye nezinye iindawo ze-acupuncture. ukuncedisa kunyango lokutyeba, i-seborrheic alopecia kunye nezinye izifo, kunye nokukhuthaza umzimba ukuba ube nempilo.Eli nqaku liza kukhuthaza ukukhuselwa kwe-estrogen emizimbeni yabasetyhini, ngaloo ndlela ugweme imvula ye-pigmentation kunye nefuthe elithile lobuhle.

I-4, lawula intshukumo ye-peristaltic yendlela yesisu: impilo yentsholongwane yesisu ibaluleke kakhulu kuba imisela amandla omzimba wokufumana izondlo.Ukukhawuleza kwe-peristalsis ye-gastrointestinal, ngokukhawuleza inkunkuma yomzimba iya kukhutshwa emzimbeni, ngaloo ndlela idlala indima kwi-detoxification.Ukuphulula isisu, i-spleen kunye namanqaku amathumbu amakhulu kunokulawula isantya sokuhamba kwamathumbu kwaye ngaloo ndlela kukhuthaze amathumbu aphilileyo.

Ukulawula inkqubo ye-nervous: inkqubo ye-nervous ichaphazela ngokuthe ngqo uchulumanco lwengqondo, ngoko ke i-massage inokulawula uchulumanco lwenkqubo ye-nervous, iindawo ze-acupuncture lilanga, iholo yesitywina njalo njalo, ukuze ingqondo ibe kwindawo yokutyela. imeko yokuthintela, ukuphepha ukuzonwabisa ngokugqithiseleyo, kunokuphucula umgangatho wokulala.Kukho amanqaku amaninzi e-acupuncture emzimbeni, ngoko ke ukuba siwaphulula rhoqo, kuya kwenza umzimba ube nempilo.